No wonder your skin is poor! It turned out to be no skin care before going to bed.

When it comes to the topic of women and skin care, there are two words that last forever: "Women are made of water", "Sleeping beauty sleeps beautiful, beautiful people are sleeping out", which shows that both are for beauty. importance. Among them, sleeping is an indispensable cosmetic step.

Sleep time accounts for 40% of the day? !

Our normal sleep time is 7 hours a day, which means that we have nearly a quarter of the day sleeping.

For such a long period of time, it is a waste of life not to do something for the skin! You know, if you are in your 20s, you don't feel that your skin is getting worse and you are slacking your skin. When you are 40, you don't want to cry! Only after taking good care at bed, can skin care products last for a long time to sleep, it is not a waste!

Skin care time before going to bed

1, the basic skin care to adhere to

After cleansing/bathing, it is best to do skin care to prevent water loss in the first time. If not, spray a moisturizing spray. Ps: Some moisturizing sprays need to use a paper towel to remove excess water, otherwise it will absorb the moisture of the skin.

Follow the steps of water, (mask), essence, eye cream, face cream, etc. Do not be lazy, you can increase or decrease the steps, but do not go to sleep directly after the mask is finished. You think that the mask is very moisturizing. You can't apply the cream because the mask works well. If you want the mask to be as effective as possible, you need to finish the skincare process!

2, high performance skin care products

Every girl's dressing table needs a high-performance skin care product with strong repair ability. This kind of thing can play a good calming and first aid effect when your skin is dry and wrinkled without makeup. In general, this kind of thing is mostly elite, and there is also a part of the repairing cream that can be done.

If you are catching up with your late sleep, or if you are tired, using targeted high-performance skin care products before going to bed can help you get tired of your tiredness and get rid of yellowness and dullness. This is life-saving and can help you recover from health throughout your sleep.

3, mask

This should be a regular step that is done every week or even every day. It should be reminded here that the frequency of use of the mask varies according to the efficacy, and it should be decided in combination with the instructions and the skin condition of the skin.

In general, a simple hydrating mask can be done every day if needed; exfoliating type can be once a week or two or three times a week according to the intensity; and the first-aid mask depends on its own situation! Ps: Do not apply paper mask for more than fifteen minutes. When the moisture content of the mask paper is less than the water content of the skin surface, it will suck back the moisture of the skin!

4, artificial massage

If you have a need for firming, especially for edema, try a lymphatic massage before going to bed. However, both the Tanaka massage method and the simple version of the lymphatic massage method need to be combined with massage cream, otherwise it will pull to your skin and cause wrinkles. Many brands now have massage creams that can be chosen according to their budget and usage.

Source: 360 cosmetics website, welcome to share this article, please keep the source!

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