This is just an unhealthy experiment, don't imitate If you try your best to lose weight How many pounds can you lose in one day? 1 kg? 2 kg? 5 kg? I am afraid that the calculation unit must use "two"... Someone only spends a day Actually lost 22 pounds of weight Scorpio? Today is the legend Ross Edgley 30 years old, height 182cm Weight 98kg, body fat percentage 7% Is a fitness enthusiast Also a sports researcher ▼ Look at this tough muscle line, the perfect inverted triangle Body fat is only 7% So perfect body to lose weight? ! Are you tm teasing me? ! In fact, things are like this Studying his weight loss for many years I want to test how high the efficiency of human weight loss is. And what is the relationship between weight loss and weight loss? So I started this "death" weight loss experiment. He regards himself as a mouse Set a goal for yourself: Lose 22 pounds in one day 22 pounds, so scary How many people die for a month before they lose 10 pounds? Only one day Even if you don’t eat or drink in bed, you won’t lose so much. To lose 22 pounds, what do you think! Don't forget, Ross Edgley is a sports scientist. He knows that he wants to lose weight The quickest way is to exercise extremes and dehydrate the body. then…… After enjoying the last delicious meal, he is about to start the next day's weight loss plan. (The road you choose, you have to finish it) The weight loss plan is officially debuted ↓↓↓ Get up in the morning First come half an hour 40 degrees hot water diarrhea salt bath Pour a small cup of Epsom salt into the bath water. It is said that the body will have a detoxifying effect after absorbing these chemical elements. Controlling the water temperature between 40 ° C and 41 ° C is mainly to allow the body to sweat a lot, preferably for about 90 minutes. But the reality is more difficult than imagined. The hot bath is about 30 minutes, and Ross is already dizzy, so he has to end early. Followed by breakfast Breakfast still has to eat, because physical training is required in the back, and breakfast can also speed up metabolism. He prepared some high-protein rice paste for himself, similar to baby food, almost no sugar and fat, only protein and essential vitamins. Um... I’m looking at it... not good... After eating the breakfast that was difficult to swallow, Ross went to the fitness as planned. He wants to have a high-intensity 45-minute fitness class. The aim is to reduce glycogen stores in the body as much as possible In the huge gym, he sweats like a rain He wears a dehydrated suit and feels dizzy every second. But he persisted! After the end of fitness, he first called his weight - he lost 11 pounds! But half the distance from the target It’s been so painful, the experiment will continue He did several hot baths and drank a cup of espresso. (Caffeine is a very good diuretic) He crashed several times in the process, and Ross has said many times, "I want to eat burgers!" After fighting with hunger and dizziness for more than 6 hours I can finally have lunch! Skim beef + raw spinach + raw broccoli Amount, skim... raw... raw... still unpalatable.... After an hour, he started the same fitness as in the morning. Ross is exhausted and his body is sweating. In order to lose weight faster He did another sauna and almost fainted... Finally arrived at the time After these ascetic toss He finally did it! ! ! In the past 24 hours, he successfully lost 22 pounds! Waist circumference decreased by 13.7%, arm circumference decreased by 19.4%, chest circumference decreased by 11.1%, and the whole person lost a whole circle! But like you and I saw, his whole person is almost collapsed, and the reduction is all water, almost no consumption of fat. 2 hours after the end of the trial Ross started to eat and drink because he was extremely hungry. The result quickly replenished the lost 11kg of water. Ross’s pattern is not to break the record. He just wants to tell people who want to lose weight. Don't blindly pursue weight loss Weight loss requires scientific training with a scientific diet It’s not simply to make the scales smaller. In addition, thanks to the good physical condition, if you switch to others, it is basically the rhythm of death. Stuffed Animals Plush Toys,Stuffed Animals,Plush Toys for Babies,Big Plush Toys,Soft Plush toys AMERICA DIVISION OF TOP SHINE CO.,LTD. , https://www.uni-goods.com
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Dangerous game: Weight does not drop you are useless tricks
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