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In the spring of April, with sunny weather and a revival of all things, in the warm and pleasant days, the Beiyuan Zhichun Outdoor Club established by Beiyuan Chemical Branch was formally established. From April 15th to April 16th, the North Elementary Spring Outdoor Club Organize some managers to carry out an outdoor trekking activity in order to enrich the amateur cultural life of the employees through this outdoor activity, inspire their own vitality, strengthen unity, enhance friendship, and enhance team cohesion and collaboration.
The walking stick we have is a must-have item for outdoor sports. It not only has the function of a walking stick, but also protects the knee. When walking fast, it can make the large muscles of the upper limbs and shoulders back exercise, saving 20% ​​of physical strength. ......
Next, ask everyone to bring their legs together, knees and knees, knees with both hands, and turn clockwise to turn the waist, press squats, and bend the legs to relax the body...
On the early morning of April 15th, Liu Chunguang, the team leader of the North Elementary Spring Outdoor Club, gave outdoor hiking training to the players before the departure and led them to warm-up exercises.
The trekking route starts from the Caitugou reservoir and passes through reservoirs and sandy lands. It eventually reaches the upper reaches of the destination Yaozhen Reservoir. The journey distance is about 20 kilometers. Before the departure, more than 30 team members were divided into two groups. Under the leadership of the captain, everyone proceeded to the destination. In the process of walking, each team member was given walking food such as bread, milk, mineral water, and ham sausage. Along the way, everyone felt very excited and encouraged and helped each other to walk. On the river course, in the face of the turbulent river, team member Lu Wenjun jumped in without hesitation. When he became a widower, he drove every player across the river. In this team, the company’s external teachers Zhang Xinye, Yan Guangjun, Han Tiesheng was always strong and was following the young people's footsteps along the way. With the laughter and the fresh air, more than 20 kilometers of walking ended in a relaxed and pleasant atmosphere. Although all the way tired, none of the players left the team.
One participant pointed at the watch and the pedometer showed that I had walked more than 30,000 steps. I was busy with work on weekdays and I had very little time for exercise. This time it was a test of stamina for the body.
After reaching the destination on foot, a well-planned outdoor picnic was officially started. Everyone set up their own tents, prepared picnic ingredients, and made barbecues for self-service. As night fell, everyone started bonfires, tasted food, and felt the joy of labor. , A feast of emotional integration, so that people are still full of people present.
Outdoor trekking is a test of teamwork, personal strength and perseverance. Through this outdoor trekking activity, participants experience the hardships and fun of outdoor trekking and outdoor life, enabling everyone to experience true walking on foot. The strength is reported that outdoor clubs will occasionally launch a series of activities such as outdoor trekking with the theme of environmental protection.
Beiyuan Chemical Co., Ltd.
Beiyuan Chemical Establishment Date: 2016-04-21 16:22