Fitness for spring fitness

Get up early   Flying kites in the spring is a healthy way of integrating recreation, entertainment and exercise. When you go out on a trip, you have a hand in hand and it's a good thing to watch the kite rise by the wind and fly with the wind. When the kite is flyi

What are the classifications of common fitness equipment?

1. According to the function of fitness equipment, it can be divided into: 1. Aerobic fitness equipment. Including treadmills, exercise bikes, elliptical running machines, steppers, rowing machines, etc. These equipment mainly use aerobic exercise to allow you to achieve weight loss and maintain

Several Japanese watch brand parameters of the introduction

Lift the watch brand, people are always the first reaction is that those watch brands in Switzerland. However, the Japanese watch on the production and travel time is not bad on the Swiss watch, perhaps in some tables also slightly better. Citizen, Seiko, Casio three Japanese brands, their corporate