Don't do boring men's men's skin care tips

Men's skin is mostly dry in the outer oil, shiny and peeling and acne, especially in the dry season, then these skin problems, what is the cause? The following six killers are the answer.

1, the role of hormones

Men's skin is generally oily, with a pH of about 4.5 to 6.0. Because of excessive hormonal activity, it stimulates sebum secretion, so oil and sweat secretion is more. When the exuberant secretions are not cleaned and drained in time to block the pores, acne will appear on the skin. And if there is no timely treatment when the acne grows out, it is very likely to leave a permanent scar due to cell necrosis.

2, take care of the beard

The close contact of the blade with the skin is more or less irritating to the skin. Frequent shaving, the skin tissue of the face will continue to peel off and renew, speeding up the metabolism of the skin and causing the skin to relax.

3. Excessive outdoor sports

Men prefer outdoor sports, outdoor golf, football, basketball, swimming and other sports, so that the skin is exposed to the sun for a long time, the sun will cause damage to the skin, such as sunburn, sunburn, and accelerate skin aging.

4, disdain for skin care

Many men think that skin care is a patent for women. Men are best masculine and do not need to care for the skin. So dry, water shortage, oily and other issues will come naturally.

5, poor lifestyle

Smoking, staying up late, all kinds of wine and meat, and irregular diet can lead to endocrine disorders and skin damage. People who smoke frequently are dull; those who stay up all night are full of green, dark circles are obvious; too much skin is flooded with oil; and irregular diet can cause long acne.

6, pressure

Men are under more pressure than women. The authoritative beauty and psychology research institute in Switzerland found that mental stress can lead to disorders of the endocrine system and persistent psychosomatic dysfunction. As a result, the skin is dry and slack, tarnished, and the skin tone is morbid. This phenomenon is called "messy skin syndrome", which accelerates skin aging and hinders skin building.

Rescue advice

1. Prepare a set of male skin care products

For men, the most important aspect of skin care is to keep it clean. He needs to have at least: facial cleanser, skin care lotion, creamy skin care products, shaving cream. In addition to cleansing the face, these skin care products provide the right nutrients to the skin. However, it is not possible to use a detergent that is too alkaline, otherwise it will only stimulate more oil secretion, and a mild cleansing agent should be chosen.

2, go to bed early and get up early

During the day, the skin is engaged in the discharge of waste, supplementing nutrition and self-repair at night, and this work is most vigorous from 11:00 to 5:00 in the morning. Therefore, getting up early and getting up early not only eliminates fatigue, but also makes the skin more fit.

3, the shaving as a kind of enjoyment

When using a blade wet shaving, wash your face first to prevent bacterial intrusion, then apply a hot towel to soften the stratum corneum of the skin. Use a gentle shaving cream when shaving to reduce the friction of the blade on the facial skin. After shaving, be sure to apply aftershave or aftershave to condition and calm the stressed skin to restore vitality and vitality.

4, eat good skin

Eating more antioxidant foods can increase the skin's firmness and elasticity, such as green peppers, broccoli, tomatoes, papaya, oranges, kiwi, lemon, grapefruit, wheat germ, vegetable oil, and various nuts.

5, spiritual beauty law

Swiss beauty and psychologist Professor Tries has launched a series of effective spiritual beauty methods. Among them, "laughing therapy" is the fastest and most desirable method for people to accept. The method is to ask the most ridiculous things whenever and wherever possible, and laugh for 1~2 minutes, and stick to 3~4 times a day. If you don't use it for a month, it will be radiant.

6, regular care

Nowadays, men's beauty has become a climate. Regularly go to the beauty salon, ask professionals to thoroughly clean and massage the skin, promote facial blood circulation, improve skin respiration, use the secretion of sebaceous glands and sweat glands to increase skin nutrition, improve the vitality of deep skin cells, and thus make the skin shiny and elastic. . >>>When you use the nose stick, remember to shrink the pores.

7, moderate exercise

Exercise can make his blood flow smoothly, radiant, and the outflow of sweat helps to clean the dirt deep in the pores. Exercise is important for the health of the skin, but it should be moderate.