spring Season of recovery (Mr. Zhao Zhongxiang should be voiced here) It is also the season for the weight loss army! Some people run Some people play Some people cast iron Some people swim ... After all, summer is coming No less How to put on short sleeves but Losing weight comes at a price Besides sweating Also cost money Speaking of investment in fitness A financial management app gave the "2018 Fitness Expense Report" Let's see what was said here 1 Time to make up for fitness "Let's go, let's go" That was sung in the song! Do you also believe it? Reality is not as beautiful as the song Want to exercise? Then you have to think about autumn I have to struggle with a winter Reduce slogan, stand flag Is part of everyday life "Must lose weight tomorrow" Tomorrow tomorrow Tomorrow there will be more ... How much fat is dragged out! "I just can't do it" Seeing the season of exposed meat This is the time to hold Buddha feet I want to lose 20 pounds a month! 2 Why exercise Although I want to go to fitness But everyone has a small abacus in mind Different people holding fitness for different purposes Someone is to be healthier Someone is looking thinner Of course, there are some girls who are sultry It ’s not known if I accidentally turned into a male or female friend. 3 How much do you have to lose a pound of meat From the statistical data: It takes an average of 450 yuan for a person to lose a pound of meat! Many students were scared and squeezed the meat on their stomachs Silently said These are all outstanding debts! How is your wallet ... It seems that the belly wants to be thin The wallet must also be thin! Don't be too expensive Some netizens have already expressed "To really reduce it, this price is not expensive" "It can be reduced to tens of thousands!" Okay, look at your wallet How much pound of meat is enough! 4 Which area is most willing to invest in fitness Among all samplers The biggest expense in fitness is Shanghai Followed by Beijing It can be seen that these first-tier cities Fitness atmosphere is the strongest Naturally, the price of the boat will rise and the price will be high. 5 It ’s true that women are cruel to themselves Since I chose fitness Do n’t streak A pair of running shoes At least one set of quick-drying clothes Thirsty to drink You have to listen to it when it's boring Check your heart rate when monitoring ... all in all No decent equipment is embarrassed to fitness So various buy buy buy Speaking of buying Girls are naturally the main force (Ma Yun also said so) It's unambiguous to chop it up It turned out that women are really cruel to themselves! 6 How long can it last Some people say that the biggest difficulties in fitness are: Can't control your mouth, can't open your legs Feiya The biggest difficulty is perseverance! One week without mouth Too easy Exercise for a month No difficulty But too many people Persevere persevere I left the team and disappeared! Half of the two-day fishing and three-day drying nets Only one-third can last for a year Enough to see Fitness in units of "years" People who can persist for a few years What a strong perseverance Such a person really loves fitness! 7 How hard it is to keep your mouth shut A popular saying in the fitness industry "Three-point training, seven-point eating" Diet control to a large extent determines the fitness effect Everyone understands the truth But the operation is more difficult than imagined After all, "eating" is human nature Satisfying taste buds is a beautiful enjoyment Once you start to lose weight This kind of enjoyment can't be too presumptuous Make fitness meals and eat reduced fat meals Make a reasonable mix of nutritious meals Is necessary But there are few poor people who can do their homework Over 60% of people directly ignore Less than 20% Develop good eating habits because of fitness 8 I have such a good figure, I can't just know it myself Fitness is inseparable from the mirror You can look at the mirror to observe the movement But the main function of the mirror is to take pictures I'm sorry if I don't print pictures! I ’ll know if I ’m in a good shape do you know? What boys and girls love the most Is the abdomen (or abdominal muscles ) Long legs and hips are also the main highlights! Stainless Steel Tray Trolley Series Stainless Steel Tray Trolley Series,Stainless Steel Tray Trolley,Tray Rack Trolleys,Stainless Steel Tray Jiangmen Xinxing Da Stainless Steel Products Co. LTD , https://www.xxdkitchenware.com