Summer outdoor adventure notes keep you away from outdoor danger

Outdoor safety is a matter that many people care about; but there are many people who don't want to break in the "outdoor safety", outdoor sports "safety first" is not only a slogan, but ALICE always pay attention when outdoors. Top priority. We specially arranged 10 dangerous actions and coping methods for outdoor sports for everyone, hoping to help the donkey who traveled.

1, do not rely on dry branches, weeds or branches less than the diameter of your thumb and other items to pull rock climbing; can only rely on greater than the thickness of their own root branches of the thumb climbing.
2 Do not stand on an unstable rock and bend over to reach someone who weighs the same as you below. Pull the person backwards. Pull the hand as close as possible to the line of force of the leg, or there is a thick tree or other body behind. Manpower can fix himself.
3, do not shake hands with two people, pull people from the bottom up; to hold each other's wrists.
4. Don't get too close to the environmental conditions like climbing gravel, ice and snow, and easily falling slopes; set a space of 2 more than usual to prevent the following teammates from being injured.

5. Don't let your hiking shoe have sediment, snow, water, plant leaves and other substances that reduce the coefficient of friction; if you have these substances, you can only climb up to 3% of the original slope when climbing huge rocks. The slope of two, otherwise your feet will slip.
6. Don't get too close to the front and rear when you drill the jungle. The thorns that are rebounding can easily hurt your eyes; at this time, you should cover your eyes with a brim, or use a trekking pole to protect your eyes.
7, do not step on the grass covered, can not see the following real sheep's intestine; to strive to cross the past or go around; otherwise, you are likely to fall down the hillside or pit.
8, do not alone up the mountain, if you are on, we must do a good road mark; it is not returned.

9. Don't dunk for a long time and continuously, unless you often do this kind of exercise; if you participate in this kind of activity, you are advised to use the suspended squat, or use the trekking pole to support the lower part of the body and hang it down. , Lower the height, reduce the impact and avoid knee injuries.
10. Don't walk past the river where the water level exceeds the height of the foot after a heavy rain. If you can't cross the river without ropes and other equipment, try to choose a place where the river is shallow and the water is shallow and the bottom of the river is gentle. Look for a large rock in your arms, make a small counter-current lunge, do not lift your feet, and stick to the bottom of the river. Move slowly across the river.
11, do not run down the weight down the mountain, or inertia may make you rushed down the hill or hit an unknown object, injury.
12. Don't use a small step on the steep slopes due to timidity. Use a small smashing step to get down the slope; it's very easy to fall backwards, and then take a slide and rush down the mountain. It's very dangerous. You can use sideways, squats, side pressure legs (side lunge), move down the hill; this is safe and fast.
Finally, I wish everyone a happy trip, safe home!

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