Riding a stroller before 3 years old is too long

Everyone’s childhood almost has a beautiful bicycle. Riding a stroller helps your child's physical fitness and promotes their bone development and muscle development. However, according to media reports, long-term riding of baby carriages by 4-year-old children has caused serious deformities in both legs. For this argument, orthopedic experts pointed out that the correct guidance of children riding a bicycle will not affect the leg development, but each cycling time should not be too long, half an hour is appropriate. Chen Yantao, associate professor of orthopaedics at Sun Yat-Sen Memorial Hospital of Sun Yat-Sen University, believes that children's bones have strong plasticity and weak muscle strength. If they are in a position for a long time, bones may become deformed. In cyclism, the flexors are stronger than those in the extensor muscles, and there is not enough exercise for stretching. Especially for tall children, riding on a relatively small bicycle will cause the legs to bend unnaturally. cause some damages.

Chen Limin, an orthopaedic professor at the Fourth Affiliated Hospital of Harbin Medical University, said in an interview that proper cycling will not result in abnormal leg development, but parents should give correct guidance. He suggested that three years old children ride bicycles to master three principles:

Short distance, short time, medium speed. Try to choose a flat surface when riding a bike. The speed should not be too fast. Each time does not exceed 30 minutes. In addition, in order to avoid deformation of the spine, the height of the bicycle should be appropriate and the sitting posture must be straightened; most children's carpal bones gradually ossification after the age of 3, but the ossification process is slower and the carpal muscles develop later, so try to avoid the wrist when riding a bicycle. Injury; Wrap the stroller cushion with a sponge or soft cloth to protect the perineum; The pelvic development of the girl is immature and do not choose a hard surface when riding a bike so as not to transpose the bones that make up the hip bone.

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