According to British media reports, scientific research has found that people who engage in more sports are more likely to have bald troubles. Scientists point out that because of the long-term fitness exercise, the testosterone in the muscles rises sharply, and the hormone is subsequently converted into a toxic substance that can damage the hair follicle, leading to hair loss. The study found that those who have been exercising weightlifting for more than two years, three times a week, for up to 45 minutes each time, have prematurely entered the stage of hair thinning. Scientists have found that after completing a stage of fitness, the body's testosterone increases by an average of 25%. After 30 minutes, the hormone returns to normal, but at the same time, the male hormone is converted into a type called dihydrotestosterone (DHT, dihydrotestosterone). Chemicals, DHT shrinks hair follicles and hair roots, causing hair to become scarcer. This is the biggest cause of baldness, and not the genetics previously thought to be the main cause. Experts also pointed out that women's weightlifting exercise will also have the same negative consequences of hair loss.
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